{"id":2,"date":"2019-03-19T09:46:12","date_gmt":"2019-03-19T09:46:12","guid":{"rendered":"https:\/\/www.theclubwellness.com\/uk\/?page_id=2"},"modified":"2026-02-13T15:04:35","modified_gmt":"2026-02-13T15:04:35","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/www.theclubwellness.com\/uk\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#cce2d3&#8243; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.4) 0%|rgba(0,0,0,0.4) 100%&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0.4)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.4)&#8221; background_image=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/the-club-header.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;10%||16%|&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_height=&#8221;60px&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/gym-logo-white-RGB.png&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image Header&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;20%&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;slide&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/theclub-watford.gladstonego.cloud\/en_GB\/memberships&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Join Now&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Join Now Button&#8221; _builder_version=&#8221;4.17.4&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;RGBA(0,0,0,0)&#8221; button_border_color=&#8221;#FFFFFF&#8221; button_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;#app&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Download the app to book your Induction and book classes&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;button &#8211; download app to book&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#418382&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Reopened&#8221; module_id=&#8221;features-and-services&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#cce2d3&#8243; custom_margin=&#8221;0px||0px&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; module_id=&#8221;faqs&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px||0px&#8221; custom_padding=&#8221;0px||0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;100px||75px|&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;We&#8217;re open!&#8221; _builder_version=&#8221;4.27.5&#8243; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Membership just \u00a35 per month. Our team look forward to showing you around.<\/h2>\n<p style=\"text-align: center;\"><strong>Open: <\/strong>Monday &#8211; Thursday 6:30am &#8211; 8pm \/\u00a0Friday &#8211; 6:30am &#8211; 6pm<\/p>\n<p class=\"xmsonormal\" style=\"text-align: center;\"><strong>\u00a35 membership includes:<\/strong><\/p>\n<p style=\"text-align: center;\">No Contract No Joining fee<br \/>Free body composition analysis on joining<br \/>Free personal exercise programme created for you<br \/>Over 40 group exercise classes every week<br \/>State of the art fitness equipment<br \/>2 Studios including a fully immersive spin studio<br \/>Dedicated APP to monitor and measure performance<br \/>On demand classes 24\/7, \u00a0so you can work out when away from the office<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/theclub-watford.gladstonego.cloud\/en_GB\/memberships&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Join Now&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Join Now Button&#8221; _builder_version=&#8221;4.17.4&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#418382&#8243; button_bg_color=&#8221;RGBA(0,0,0,0)&#8221; button_border_color=&#8221;#418382&#8243; button_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_video src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2024\/06\/The-Club-Promo-2024-Subtitles.mp4&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||100px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Free streams&#8221; module_id=&#8221;about-us&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#418382&#8243; custom_padding=&#8221;88px||90px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Section Title&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;27px|0px|0|0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;free streams&#8221; _builder_version=&#8221;4.17.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;44px&#8221; header_2_font=&#8221;Montserrat|600||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;30px&#8221; custom_margin=&#8221;||5px|&#8221; animation_direction=&#8221;top&#8221; inline_fonts=&#8221;Roboto&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center; color: #ffffff;\">LIVE STREAMED CLASSES WILL REMAIN AVAILABLE!<br \/>\n<em style=\"font-size: 0.8em; color: rgba(255, 255, 255, 0.5);\">Please use the app for continued access.<\/em><\/h1>\n<p>&nbsp;[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;23px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><a class=\"appButton\" href=\"https:\/\/tgapp-link.mywellness.com\/94864c3ff\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"\/uk\/wp-content\/uploads\/2019\/06\/app-apple.png\" alt=\"\" \/>Download App<img decoding=\"async\" src=\"\/uk\/wp-content\/uploads\/2019\/06\/app-google.png\" alt=\"\" \/><\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2020\/11\/How-to-use-The-Club-APP-TJX-October-2020-RB-updates.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;How to use the app&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;24px&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;23px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_starting_opacity=&#8221;100%&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Although the club remains closed and membership fees frozen we continue to provide Live Streamed classes FREE to all TJX Associates.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">From 7am \u2013 7pm Monday \u2013 Friday delivered by your very own fitness and wellbeing team Megan, Matt &amp; Tyler. Classes available throughout the day, as well as one to one sessions, health topics and \u201ctake a break\u201d sessions to encourage you to get away from your desk and strength and relax.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">As well as the live content providing a much desired social interaction with your associates you can also choose from 100 on-demand classes free for you to do at any time.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">To access all the live and on-demand content completely free of charge please simply download The Club app. 24 hours after you download the App you will be given access to book as many classes or one to one sessions as you like.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;23px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_video src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2020\/12\/THECLUB-Technogym-EDIT.mp4&#8243; image_src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2020\/11\/welnessappvideo.png&#8221; thumbnail_overlay_color=&#8221;rgba(0,0,0,0.6)&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;About Section&#8221; module_id=&#8221;about-us&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#418382&#8243; custom_padding=&#8221;88px||90px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Section Title&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;27px|0px|0|0px|false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;The Club is now Open&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;44px&#8221; header_2_font=&#8221;Montserrat|600||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;30px&#8221; custom_margin=&#8221;||5px|&#8221; animation_direction=&#8221;top&#8221; inline_fonts=&#8221;Roboto&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center; color: #ffffff;\">The Club is now Open for members to use!<\/h1>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;23px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.16&#8243; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center; color:white; \">Opening hours Monday to Thursday: 7am \u2013 8pm  \/ Friday: 7am \u2013 6pm.<\/p>\n<p style=\"text-align: center; color:white;\">All members can now use the facilities without payment until 1st October 2021.  From October the new membership fee will be at a reduced rate of \u00a315 per month.<\/p>\n<p style=\"text-align: center; color:white;\">For more information call a member of the team on 01923 350490, or email <a href=\"mailto:contact@theclubwellness.com\" style=\"color:white; text-decoration:underline;\">contact@theclubwellness.com<\/a> or visit the club to book in person. Megan, Matt and Tyler are waiting to welcome you back.<\/p>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;23px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Section Title&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;27px|0px|27px|0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;23px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;23px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Already Joined&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Already Joined?<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/theclub-watford.gladstonego.cloud\/identity\/account\/login?returnurl=%2Fidentity%2Fconnect%2Fauthorize%2Fcallback%3Fresponse_type%3Dcode%26client_id%3DConsumerClient%26state%3DZ3hOcC1pQTA2SEk5LkEzSUhYSTFkSGpiM1JSb2JQaDZYeXQ4OU14S2MxQ3pL%26redirect_uri%3Dhttps%253A%252F%252Ftheclub-watford.gladstonego.cloud%252Fmemberships%26scope%3Doffline_access%2520openid%2520api%2520cloud%26code_challenge%3DsBVpNeCDoAaR6wc9zL9ogK_CxZDol_IFd3uPtaLdmOE%26code_challenge_method%3DS256%26nonce%3DZ3hOcC1pQTA2SEk5LkEzSUhYSTFkSGpiM1JSb2JQaDZYeXQ4OU14S2MxQ3pL&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Access account&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Access account button&#8221; _builder_version=&#8221;4.17.4&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;#FFFFFF&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#418382&#8243; next_background_color=&#8221;#46858b&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;App&#8221; module_id=&#8221;app&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#cce2d3&#8243; custom_margin=&#8221;0px||0px&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; top_divider_style=&#8221;slant&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; module_id=&#8221;faqs&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px||0px&#8221; custom_padding=&#8221;0px||0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;100px||75px|&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Download our App!&#8221; module_id=&#8221;app-banner&#8221; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;|||400px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Download our App to access these FREE services<\/h2>\n<p>The Club app is a connected wellness experience that will help you achieve your health and fitness goals in a fast, easy and fun way. The app will guide you step by step until you reach your goal, thanks to personalised training programmes and videos. The app enables you to track your activities that you do within The Club or outdoors, measuring distances travelled and calories burned.<\/p>\n<p><a class=\"appButton\" href=\"https:\/\/tgapp-link.mywellness.com\/94864c3ff\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"\/uk\/wp-content\/uploads\/2019\/06\/app-apple.png\" alt=\"\" \/>Download App<img decoding=\"async\" src=\"\/uk\/wp-content\/uploads\/2019\/06\/app-google.png\" alt=\"\" \/><\/a><\/p>\n<p><!-- <a class=\"applebutton\" href=\"https:\/\/itunes.apple.com\/gb\/app\/the-club\/id1458860141?mt=8\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"\/uk\/wp-content\/uploads\/2019\/06\/app-apple.png\" alt=\"\" \/>App Store<\/a><a class=\"androidbutton\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.technogym.mywellness.theclub&amp;hl=en_GB\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"\/uk\/wp-content\/uploads\/2019\/06\/app-google.png\" alt=\"\" \/>Google Play<\/a> --><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"510\" id=\"app-graphic\" class=\"wp-image-1163 alignnone size-medium\" src=\"https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/06\/the-app.png\" alt=\"\" srcset=\"https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/06\/the-app.png 400w, https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/06\/the-app-235x300.png 235w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#46858b&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Email: <a style=\"color: #ffffff;\" href=\"mailto:contact@theclubwellness.com\">contact@theclubwellness.com<\/a><\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Timetable&#8221; module_id=&#8221;class-timetable&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;120px||120px|0|false|false&#8221; top_divider_height=&#8221;60px&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;horizontal&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;class-timetable&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Timetable<\/h2>\n<p style=\"text-align: center;\">To view our class timetable and book a session, please <a href=\"https:\/\/www.theclubwellness.com\/uk\/#app\">use our app<\/a>.<\/p>\n<h3 style=\"text-align: center;\">Classes Available:<\/h3>\n<table style=\"width: 100%; border-collapse: collapse;\" border=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\">Ab Attack<br \/>Abs<br \/>Barbell Fitness<br \/>BoxFit<br \/>Boxing<br \/>Core\/Abs<br \/>Dance Fit<br \/>Dumbbells<br \/>HIIT<br \/>Kettlebells<\/td>\n<td style=\"width: 50%; text-align: center;\">Legs, Bums &amp; Tums<br \/>QueenaX Circuits<br \/>QueenaX Core<br \/>QueenaX HIIT<br \/>Spin<br \/>Stages Flight Virtual Spin<br \/>Stretch &amp; Relax<br \/>Total Body Conditioning<br \/>TRX<br \/>Yoga<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: center;\">[\/et_pb_text][et_pb_button button_url=&#8221;#app&#8221; button_text=&#8221;Book a Class via our app!&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Button &#8211; Book a class&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;On demand classes&#8221; _builder_version=&#8221;4.17.2&#8243; background_color=&#8221;#b27e66&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;on demand classes&#8221; _builder_version=&#8221;4.17.4&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center; color: #ffffff;\">On Demand classes! Wherever you are, whenever you want to use them!<\/h4>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/endusernext.mywellness.com\/facility\/f18a4749-cf02-4902-bf58-086448b018fd\/classcollection&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;On Demand Classes&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Button &#8211; on demand classes&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_border_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#cce2d3&#8243; admin_label=&#8221;seperator&#8221; module_id=&#8221;features-and-services&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/divider-538476234.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;120px||240px||false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;horizontal&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;3d network&#8221; _builder_version=&#8221;4.17.4&#8243; background_color=&#8221;#cce2d3&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;network text&#8221; _builder_version=&#8221;4.17.4&#8243; text_text_color=&#8221;#418382&#8243; header_4_text_color=&#8221;#418382&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">NETWORK OF HEALTH CLUBS THAT YOU CAN USE!<\/h4>\n<p style=\"text-align: center;\">As a member of The Club, which is operated by 3d leisure, you are eligible to use a number of their clubs twice a month for free!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;https:\/\/www.3dclubs.co.uk\/members-benefits\/3d-network\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Find out more&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Button &#8211; Find out more&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#418382&#8243; button_border_color=&#8221;#418382&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2022\/09\/7527-3d-Clubs-Map-September-2022-The-Club.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Download a map&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Button &#8211; download a map&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#418382&#8243; button_border_color=&#8221;#418382&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;TEAM&#8221; module_id=&#8221;the-team&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#418382&#8243; custom_padding=&#8221;88px||90px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;The gym team&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">The Gym Team<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; admin_label=&#8221;Govind&#8221; module_id=&#8221;tyler-bio&#8221; _builder_version=&#8221;4.16&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2021\/09\/Govind-staff.jpg&#8221; title_text=&#8221;Govind-staff&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Govind&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-title\">Govind Gautama<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Fitness Instructor \/ Personal Trainer&#8221; _builder_version=&#8221;4.17.0&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-sub-title\">Club Manager<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;mailto:contact@theclubwellness.com&#8221; button_text=&#8221;Contact Govind&#8221; admin_label=&#8221;Contact Govind&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_border_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/personal-training\/&#8221; button_text=&#8221;Personal Training&#8221; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Personal Training&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_border_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Govind started his career in the Health &amp; Fitness Industry in 2007. Starting out as a Fitness Instructor, Class Instructor &amp; Personal Trainer. Then working his way up to Management of Personal Trainers &amp; then Manager of Club&#8217;s.<\/p>\n<p>Govind loves to see people grow which is why he became a Master Trainer. He has found it very fulfilling to help develop Personal Trainer\u2019s to further with their knowledge &amp; skill set.\u00a0<\/p>\n<p>In his spare time, he enjoys Boxing &amp; Martial Arts, he has been doing this since the age of 15. So he decided to become a Qualified Boxing Coach &amp; Certified Level 3 Advanced Personal Trainer from National Association of Sports Medicine. Govind also has a Level 3 Diploma in Teaching Yoga \u2013 YMCA Fit Award.<\/p>\n<p>Govind wants to help people improve their Health &amp; Fitness. Whether you need to lose weight, tone up or develop your mental health he wishes to be a part of your journey.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(255,255,255,0.25)&#8221; height=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; admin_label=&#8221;Megan&#8221; module_id=&#8221;megan-bio&#8221; _builder_version=&#8221;4.16&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2021\/08\/Megan-e1628688060239.jpg&#8221; title_text=&#8221;Megan&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Megan Moore&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-title\">Megan Moore<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Fitness Instructor \/ Personal Trainer&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-sub-title\">Assistant Manager<\/p>\n<p class=\"gym-team-member-sub-title\">Fitness Instructor<\/p>\n<p class=\"gym-team-member-sub-title\">Personal Trainer<\/p>\n<p class=\"gym-team-member-sub-title\">Sports Massage Therapist<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;mailto:contact@theclubwellness.com&#8221; button_text=&#8221;Contact Megan&#8221; admin_label=&#8221;Contact Megan&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/personal-training\/&#8221; button_text=&#8221;Personal Training&#8221; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Personal Training&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_border_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i>\u201cThe body achieves what the mind believes.\u201d<\/i><\/p>\n<p>Megan is a personal trainer and class instructor, specialising in Body Pump and Stages indoor cycling. She is also a sports massage therapist, here at The Club.<\/p>\n<p>Megan regularly updates her health and fitness education to ensure that she stays up to date with industry trends and will qualify as a yoga instructor at the end of 2021.<\/p>\n<p>Constantly progressing her clients, Megan is highly results-oriented in her approach to all aspects of training, experimenting with new exercises before tailoring them for each client. As a true people person, Megan believes that communication is key to<br \/>a successful client\/trainer relationship.<\/p>\n<p>In her spare time, Megan enjoys eating out at fancy restaurants, shopping, live music events, festivals &amp; DANCING! Megan is also planning to compete in a bikini competition in 2022! This will be both mentally and physically challenging but totally worth the end result!<\/p>\n<p>Follow Megan\u2019s health\/fitness tips on Instagram: megan_moore43<\/p>\n<p><strong>Qualifications:<\/strong><br \/>Level 3 Fitness instructor<br \/>Level 2 Circuit training instructor<br \/>Level 3 Spin instructor<br \/>Level 3 Personal trainer<br \/>Level 3 Nutritionist (currently training)<\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2020\/12\/TKmaxx-theclubwellness_megan.mp4&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(255,255,255,0.25)&#8221; height=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; admin_label=&#8221;Tara&#8221; module_id=&#8221;megan-bio&#8221; _builder_version=&#8221;4.16&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2022\/06\/Tara.jpg&#8221; title_text=&#8221;Tara&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.17.2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Tara&#8221; _builder_version=&#8221;4.17.2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-title\">Tara Moore<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Fitness Instructor \/ Personal Trainer&#8221; _builder_version=&#8221;4.17.2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-sub-title\">Fitness Instructor<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;mailto:contact@theclubwellness.com&#8221; button_text=&#8221;Contact Tara&#8221; admin_label=&#8221;Contact Tara&#8221; _builder_version=&#8221;4.17.2&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/personal-training\/&#8221; button_text=&#8221;Personal Training&#8221; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Personal Training&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_border_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Tara lives in Watford with her husband, three children and two Hungarian Vizslas.<\/p>\n<p>Tara is a part time Fitness Instructor at The Club. Tara likes to see you sweat in her HIIT classes. Previously she ran a female fitness group called Body Battle and donated all proceeds to a local Hertfordshire charity, Peace Hospice Care. During lockdown she delivered daily Zoom sessions to her members.<\/p>\n<p>Tara keeps herself in peak condition as she likes to take part in group treks for charity and for fun. In May 2022 Tara added Mount Kinabalu&#8217;s summit in Borneo &amp; Mount Kilimanjaro in Tanzania to her ever growing list of conquests. To date Tara has raised over \u00a350,000 for charity. Her next challenge in The Inca Trail in Peru in 2024.<\/p>\n<p>If Tara isn\u2019t climbing mountains or at The Club taking classes, she will be at her desk in the role of office manager for her husband&#8217;s fire protection company. Tara is also a qualified primary school teacher and holds private 11+ group tutoring sessions most weekday evenings, a business which she established in 2009.<\/p>\n<p>Tara&#8217;s aim is to inspire others to step outside their comfort zone and achieve their goals by having a strong body and mind to cope with life\u2019s challenges.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(255,255,255,0.25)&#8221; height=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#418382&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Feature 01&#8243; module_id=&#8221;features-and-services&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;120px||120px||true|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;horizontal&#8221; disabled=&#8221;on&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;How to get involved&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">How to get involved<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;What\u2019s on offer?&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>What\u2019s on offer?<\/h3>\n<p>The Club features state-of-the-art cardiovascular and strength training equipment, as well as weights and a multi-functional training rig. A range of instructor-led classes are offered including yoga, pilates, Zumba and spinning. Classes will also take place throughout the day using \u201cvirtual instructors\u201d on big screens.<\/p>\n<p>There is also a range of wellness events and activities, available to both members and non-members alike, which take place in our wellness suites.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;How To Sign Up&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>How To Sign Up<\/h3>\n<p>The Club offers monthly membership on a flexible contract. The monthly fee is \u00a319.99, payable by direct debit. This will give you full use of the facilities, including all classes.<\/p>\n<p>If you would like to become a member, please click the \u2018Join Now\u2019 button above. Shortly after you register as a member, you will be contacted to arrange a short induction at The Club once it has opened.<\/p>\n<p>Our full-time team of wellness experts are based in The Club, so please visit us to meet the team and take a tour of the facilities if you would like to learn more about what\u2019s on offer.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Drop-In Membership&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Drop-In Membership<\/h3>\n<p>If you aren\u2019t regularly in Watford, drop-in membership options are available.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Who is eligible?&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Who is eligible?<\/h3>\n<p>The club is open to all associates, contractors and Watford Store based associates.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;About Section&#8221; module_id=&#8221;features&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#418382&#8243; custom_padding=&#8221;120px||120px||false|false&#8221; bottom_divider_height=&#8221;0px&#8221; bottom_divider_flip=&#8221;horizontal&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Features &#038; Services&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Features &amp; Services<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/001-spa-1.png&#8221; url=&#8221;https:\/\/www.theclubwellness.com\/uk\/wellbeing\/#rehabpricing&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Sports Massage Services&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; link_option_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/wellbeing#features-and-services&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Sports Massage Services<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/009-check.png&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Health Checks&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff; line-height: 24px;\">Health Checks<\/span><\/h3>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/007-lotion.png&#8221; url=&#8221;https:\/\/www.theclubwellness.com\/uk\/wellbeing\/#beautypricing&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Beauty Treatments&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; link_option_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/wellbeing#features-and-services&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Beauty Treatments<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/001-treadmill.png&#8221; url=&#8221;https:\/\/www.theclubwellness.com\/uk\/#class-timetable&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;State-of-the-art Technogym Equipment&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; link_option_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/#class-timetable&#8221; 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line-height: 24px;\">Comprehensive Instructor-led Class Timetable &amp; Virtual Classes<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/003-ladder.png&#8221; url=&#8221;https:\/\/www.theclubwellness.com\/uk\/#class-timetable&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Queenax Functional Training Rig&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; link_option_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/#class-timetable&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff; 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url=&#8221;https:\/\/www.theclubwellness.com\/uk\/wellbeing\/#physioprices&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Physiotherapy Services&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; link_option_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/wellbeing#physio&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff; line-height: 24px;\">Physiotherapy Services<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;About Section&#8221; module_id=&#8221;features-and-services&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/divider-personal-trainer.png&#8221; 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global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]+ This feature is included<br \/>\n+ This feature is included<br \/>\n&#8211; This feature is not included<br \/>\n[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;About Section&#8221; module_id=&#8221;personl-training&#8221; _builder_version=&#8221;4.21.0&#8243; background_color=&#8221;#cce2d3&#8243; custom_padding=&#8221;120px||120px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;faqs&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Personal Training&#8221; _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#666666&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#666666&#8243; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#666666&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Personal Training Packages<\/h2>\n<p style=\"text-align: center;\">To enquire about how Personal Training (PT) may help you achieve your goals, or if you are training for a specific event and need extra guidance contact the Team via the Personal Training page, all PT sessions can be paid for at The Club reception.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/personal-training\/&#8221; button_text=&#8221;Personal Training&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#666666&#8243; button_border_color=&#8221;#666666&#8243; button_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; disabled=&#8221;on&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_cta title=&#8221;Pay-As-You-Go&#8221; admin_label=&#8221;Pay-As-You-Go&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#418382&#8243; body_font=&#8221;||||||||&#8221; body_text_color=&#8221;#418382&#8243; background_color=&#8221;#ffffff&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;33px||0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">This is perfect for those who have no free time and just need some direction to carry on training on their own.<br \/>\nThis package includes the following:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: center;\">60-minute personal training session;<\/li>\n<li style=\"text-align: center;\">In-body Health Assessment and Measurements (optional)<\/li>\n<li style=\"text-align: center;\">Tailored workout programme for the next 6 weeks<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #418382;\">\u00a335 per session<br \/>\n<\/span><\/strong><\/h3>\n<p>[\/et_pb_cta][et_pb_cta title=&#8221;Maintenance&#8221; admin_label=&#8221;Maintenance&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#418382&#8243; body_font=&#8221;||||||||&#8221; body_text_color=&#8221;#418382&#8243; background_color=&#8221;#ffffff&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;33px||0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Our maintenance package provides support for those who want an extra <strong>push<\/strong> to get them out of their <strong>comfort zone; <\/strong>and <strong>accountability<\/strong> to keep them focused, motivated and on track to achieving their health and fitness goals.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: center;\">One hour training sessions each week for four weeks;<\/li>\n<li style=\"text-align: center;\">Nutritional guidance to ensure you maintain your results<\/li>\n<li style=\"text-align: center;\">In-body Health Assessment and measurements (optional)<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #418382;\">\u00a3140<\/span><\/strong><\/h3>\n<p>[\/et_pb_cta][et_pb_cta title=&#8221;Get Fit \/ Get Strong \/ Get Toned&#8221; admin_label=&#8221;Get Fit \/ Get Strong \/ Get Toned&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#418382&#8243; body_font=&#8221;||||||||&#8221; body_text_color=&#8221;#418382&#8243; background_color=&#8221;#ffffff&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;33px||0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Do you want to get fit and toned in as little time as possible? If so, this is the package for you.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: center;\">3 training sessions each week for four weeks;<\/li>\n<li style=\"text-align: center;\">Nutritional guidance to ensure you reach your goal!<\/li>\n<li style=\"text-align: center;\">In-body Health Assessment and measurements (optional)<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #418382;\">\u00a3420<\/span><\/strong><\/h3>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;About Section&#8221; module_id=&#8221;features-and-services&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#cce2d3&#8243; custom_padding=&#8221;120px||120px||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;faqs&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Frequently Asked Questions&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Frequently Asked Questions<\/h2>\n<p style=\"text-align: center;\">Our FAQ\u2019s are available by clicking the below button.<br \/>If you have any questions that are not answered by the FAQ\u2019s, please <a href=\"#contact-us\">contact us<\/a>.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/uk\/faqs&#8221; button_text=&#8221;Read FAQ\u2019s&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; button_bg_use_color_gradient=&#8221;on&#8221; button_bg_color_gradient_stops=&#8221;rgba(178,126,102,0) 0%|rgba(178,56,0,0) 100%&#8221; button_bg_color_gradient_start=&#8221;rgba(178,126,102,0)&#8221; button_bg_color_gradient_end=&#8221;rgba(178,56,0,0)&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;12px||12px|&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;right&#8221; button_letter_spacing_hover=&#8221;2px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;2px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;#b27e66&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Dance Fit&#8221; module_id=&#8221;red-nose-day&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;X8 Dance Fit Sessions&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>X8 DANCE FIT SESSIONS<\/h2>\n<p>7:30am &#8211; 8:15am, on Thursday 27 April, Thursday 4 and 11 May<\/p>\n<p><strong>DANCE YOUR WAY FIT TO YOUR SUMMER BEACH BODY!<br \/><\/strong>Burn Body Fat &amp; Slim Down while you build up a sweat in Tara\u2019s Dance Fit Class. You don\u2019t have to remember the routine, you just have to follow your instructor. This is a fun loving &amp; insanely addictive Dance workout with no experience needed. Enjoy the music &amp; move your body!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2022\/07\/TARAS-DANCE-CLASS-PHOTO.jpg&#8221; title_text=&#8221;TARA&#8217;S DANCE CLASS PHOTO&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;About Section&#8221; module_id=&#8221;feedback&#8221; _builder_version=&#8221;4.24.2&#8243; background_color=&#8221;#418382&#8243; custom_padding=&#8221;120px||120px||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;faqs&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Your feedback matters to us&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Your feedback matters to us<\/h2>\n<h3 style=\"text-align: center;\">We want to know!<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Complete the dedicated member comment form below and give us your thoughts (good or bad) on the facilities, staff, cleanliness etc.\u00a0<span style=\"font-size: 18px;\">If your comments are good, then we WANT to know.\u00a0<\/span><span style=\"font-size: 18px;\">If your comments are bad, then we NEED to know.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_code disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Embedded Feedback Form&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<iframe style=\"width: 100%; border: 5px solid #418382; box-shadow: 0px 7px 20px rgba(0, 0, 0, 0.25); height: 1321px; border-radius: 20px; overflow-y: scroll;\" src=\"https:\/\/www.surveymonkey.co.uk\/r\/theclubtk\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Feature 02&#8243; module_id=&#8221;view-the-club&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f7f7&#8243; custom_padding=&#8221;60px||120px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;View The Club&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">View The Club<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_video src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/04\/TheClub.mp4&#8243; admin_label=&#8221;TK Maxx Video&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_video src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/The-Club-Promo-Video.mp4&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Forever Home Video&#8221; _builder_version=&#8221;4.16&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_gallery gallery_ids=&#8221;2895,1004,1001,1000,954,997,959,952,995,994,993,992,991,990,989,987,978,977,976,974,973,999,971,970,967,965,962,960,2896&#8243; posts_number=&#8221;999999999999999&#8243; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Opening Times&#8221; module_id=&#8221;view-the-club&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f7f7&#8243; custom_padding=&#8221;60px||120px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Opening Times<\/h2>\n<p style=\"text-align: center;\"><strong>Monday &#8211; <\/strong><strong>Thursday:<br \/><\/strong>06:30am &#8211; 20:00pm<\/p>\n<p style=\"text-align: center;\"><strong>Friday:<br \/><\/strong>06:30am &#8211; 18:00pm<\/p>\n<p style=\"text-align: center;\"><strong>Saturday &#8211; Sunday<\/strong><strong>:<br \/><\/strong>Closed<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Health Topics&#8221; module_id=&#8221;health-topics&#8221; _builder_version=&#8221;4.19.4&#8243; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;60px||120px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Health Topics<\/h2>\n<p style=\"text-align: center;\">Download the below PDF\u2019s for this months health information.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.19.4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; link_font=&#8221;||||on||||&#8221; header_3_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Discover the benefits of:<\/h3>\n<p><a href=\"https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2023\/01\/HIIT-Poster-A4-Landscape.pdf\" target=\"_blank\" rel=\"attachment wp-att-2321 noopener\">HIIT Training<\/a><\/p>\n<p><a href=\"https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2023\/01\/HIT-100-Poster-A4-Landscape.pdf\" target=\"_blank\" rel=\"attachment wp-att-2327 noopener\">HIT 100&#8217;s Training<\/a><\/p>\n<h3>Muscle of the Month:<\/h3>\n<p><a href=\"https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2023\/01\/Triceps-Poster-A4-L.pdf\" target=\"_blank\" rel=\"attachment wp-att-2329 noopener\">Muscle of the Month: Triceps<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; link_font=&#8221;||||on||||&#8221; link_font_size=&#8221;23px&#8221; header_3_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Did you know about Colds &amp; Flu?<\/h3>\n<p>Most of us will probably have a cold this winter and some of us will have flu, including swine flu. Find out how to look after yourself if these viruses affect you.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2023\/01\/The-Club-Health-Topic-Cold-and-Flu.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Download Health Sheet&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Contact Us Section&#8221; module_id=&#8221;contact-us&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#cce2d3&#8243; custom_padding=&#8221;120px||60px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||60px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Contact Us<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;27px|0px|27px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #333333; font-size: 30px;\">We&#8217;d love to hear from you&#8230;<\/span><\/p>\n<p>so please contact us via the contact form or contact a member of our team.<\/p>\n<p>T: 01923 745736<\/p>\n<p>E: <a title=\"mailto:contact@theclubwellness.com\" href=\"mailto:contact@theclubwellness.com\">contact@theclubwellness.com<\/a><\/p>\n<p>Find us with what3words: <a href=\"https:\/\/what3words.com\/tables.hush.meals\" target=\"_blank\" rel=\"noopener\">\/\/\/tables.hush.meals<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_contact_form email=&#8221;cm@theclubwellness.com&#8221; success_message=&#8221;Thank you for you message. 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Our team look forward to showing you around. Open: Monday &#8211; Thursday 6:30am &#8211; 8pm \/\u00a0Friday &#8211; 6:30am &#8211; 6pm \u00a35 membership includes: No Contract No Joining feeFree body composition analysis on joiningFree personal exercise programme created for youOver 40 group exercise classes every weekState of the art fitness equipment2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\r\n<p>This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:quote -->\r\n<blockquote class=\"wp-block-quote\"><p>Hi there! 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