{"id":1386,"date":"2019-06-27T16:42:55","date_gmt":"2019-06-27T15:42:55","guid":{"rendered":"https:\/\/www.theclubwellness.com\/uk\/?page_id=1386"},"modified":"2026-02-13T15:04:20","modified_gmt":"2026-02-13T15:04:20","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.theclubwellness.com\/uk\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#418382&#8243; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.4) 0%|rgba(0,0,0,0.4) 100%&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0.4)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.4)&#8221; background_image=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/the-club-header.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;10%||16%|&#8221; top_divider_height=&#8221;0px&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_height=&#8221;60px&#8221; global_colors_info=&#8221;{}&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221; background_color_gradient_stops__hover=&#8221;rgba(0,0,0,0.4) 0%|rgba(0,0,0,0.4) 100%&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; max_width=&#8221;2600px&#8221; module_alignment=&#8221;center&#8221; custom_css_main_element=&#8221;min-width: 1vw !important;&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;2600px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/03\/gym-logo-white-RGB.png&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;20%&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;slide&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;https:\/\/3dfitness.legendonlineservices.co.uk\/The__Club_1\/Join\/TheClub&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Join Now&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#232323&#8243; module_id=&#8221;features-and-services&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#418382&#8243; custom_padding=&#8221;60px||120px||false|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;horizontal&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;faqs&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Personal Training&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Personal Training Packages<\/h2>\n<p style=\"text-align: center;\">To enquire about how Personal Training (PT) may help you achieve your goals, or if you are training for a specific event and need extra guidance contact a team member via their own contact buttons below, all PT sessions can be paid for at The Club reception.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;Personal Trainers&#8221; _builder_version=&#8221;4.27.4&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2022\/06\/Tara.jpg&#8221; title_text=&#8221;Tara&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Tara&#8221; _builder_version=&#8221;4.17.4&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-title\">Tara Moore<\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;gym-team-member-sub-title&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-sub-title\">Fitness Instructor<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;mailto:contact@theclubwellness.com&#8221; button_text=&#8221;Contact Tara&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.17.4&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theclubwellness.com\/uk\/wp-content\/uploads\/2019\/04\/2.1NC_MaryP__TheClub_square_web-1.jpg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Megan&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-title\">Megan Moore<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"gym-team-member-sub-title\">Fitness Instructor \/ Personal Trainer<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;mailto:contact@theclubwellness.com&#8221; button_text=&#8221;Contact Megan&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_cta title=&#8221;Pay-As-You-Go&#8221; admin_label=&#8221;Pay-As-You-Go&#8221; _builder_version=&#8221;4.27.5&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#418382&#8243; body_font=&#8221;||||||||&#8221; body_text_color=&#8221;#418382&#8243; background_color=&#8221;#ffffff&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;33px||0px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\">This package includes the following:<\/p>\n<p style=\"text-align: center;\">30 or 60-minute personal training session<br \/>In-body Health Assessment and Measurements (optional)<br \/>Tailored workout programme for the next 6 weeks<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #418382;\">\u00a322 | 30 minute session<\/span><\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #418382;\">\u00a345 | 60 minute session<\/span><\/strong><strong><span style=\"color: #418382;\"><\/span><\/strong><\/h3>\n<p>[\/et_pb_cta][et_pb_cta title=&#8221;Maintenance&#8221; admin_label=&#8221;Maintenance&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#418382&#8243; body_font=&#8221;||||||||&#8221; body_text_color=&#8221;#418382&#8243; background_color=&#8221;#ffffff&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;33px||0px&#8221; global_colors_info=&#8221;{}&#8221; disabled_on=&#8221;on|on|on&#8221; disabled=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: center;\">Our maintenance package provides support for those who want an extra <strong>push<\/strong> to get them out of their <strong>comfort zone; <\/strong>and <strong>accountability<\/strong> to keep them focused, motivated and on track to achieving their health and fitness goals.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: center;\">One hour training sessions each week for four weeks;<\/li>\n<li style=\"text-align: center;\">Nutritional guidance to ensure you maintain your results<\/li>\n<li style=\"text-align: center;\">In-body Health Assessment and measurements (optional)<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #418382;\">\u00a3140<\/span><\/strong><\/h3>\n<p>[\/et_pb_cta][et_pb_cta title=&#8221;Get Fit \/ Get Strong \/ Get Toned&#8221; admin_label=&#8221;Get Fit \/ Get Strong \/ Get Toned&#8221; _builder_version=&#8221;4.27.5&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#418382&#8243; body_font=&#8221;||||||||&#8221; body_text_color=&#8221;#418382&#8243; background_color=&#8221;#ffffff&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;33px||0px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; disabled_on=&#8221;on|on|on&#8221; disabled=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\">Do you want to get fit and toned in as little time as possible? If so, this is the package for you.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: center;\">3 training sessions each week for four weeks;<\/li>\n<li style=\"text-align: center;\">Nutritional guidance to ensure you reach your goal!<\/li>\n<li style=\"text-align: center;\">In-body Health Assessment and measurements (optional)<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #418382;\">\u00a3420<\/span><\/strong><\/h3>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Personal Training Packages To enquire about how Personal Training (PT) may help you achieve your goals, or if you are training for a specific event and need extra guidance contact a team member via their own contact buttons below, all PT sessions can be paid for at The Club reception.Tara MooreFitness InstructorMegan MooreFitness Instructor \/ [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1386","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.theclubwellness.com\/uk\/wp-json\/wp\/v2\/pages\/1386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theclubwellness.com\/uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theclubwellness.com\/uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theclubwellness.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theclubwellness.com\/uk\/wp-json\/wp\/v2\/comments?post=1386"}],"version-history":[{"count":16,"href":"https:\/\/www.theclubwellness.com\/uk\/wp-json\/wp\/v2\/pages\/1386\/revisions"}],"predecessor-version":[{"id":2930,"href":"https:\/\/www.theclubwellness.com\/uk\/wp-json\/wp\/v2\/pages\/1386\/revisions\/2930"}],"wp:attachment":[{"href":"https:\/\/www.theclubwellness.com\/uk\/wp-json\/wp\/v2\/media?parent=1386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}