Tuesday

Spin
07:15 - 07:45

Core Conditioning
08:00 - 08:30

Dumbbell Fitness
08:45 - 09:15

Take a Break
11:00 - 11:15

LBT
12:15 - 12:45

Circuits
13:00 - 13:30

Take a Break
15:30 - 15:45

Barbell Fitness
17:15 - 17:45

Box Fit
18:30 - 19:00