Monday

HIIT
07:15 - 07:45

LBT
08:00 - 08:30

Barbell Fitness
08:45 - 09:15

Health Topic
10:15 - 10:45

Take a Break
11:00 - 11:15

Stretch & Relax
11:30 - 12:00

Core Conditioning
13:00 - 13:30

Take a Break
15:30 - 15:45

LBT
17:15 - 17:45

Spin
18:00 - 18:30

HIIT
18:30 - 19:00